So I have stopped juicing, not because I wanted to, but because I'm out of veggies to juice until Friday, but that's ok because I have taken up exercising and eating in smaller portions.
Ok, so if you must know, I own Richard Simmoms DVDs. There, I said it! I like the way he presents his techniques. Besides, I have done other videos if his and a lot of the moves are similar, so I am not getting lost or behind very much. The DVDs that I have are 30 minutes each. Yesterday I did one that was not too bad. Made me sweat. Nadia joined in for a bit, but got tired. Today I woke up early and did one while the girls were asleep. I did rock in' to the 80's DVD. Tomorrow I'm going to try to do a 60's one. He play a 60's music while exercising. I can't seem to find my AB workout one. I guess I have to continue looking for it.
Better get some rest, have to wake up early to take Nadia to Vacation Bible Camp and I'm going to head to the park with Natalia for a walk.